New sessions aim to get people fit

PEOPLE of all ages who want to get fit can take part in new weekly jogging sessions in Towcester organised by the district council

Andrew Wilby of South Northants Council and South Northants Leisure Trust said: “These new sessions are ideal for complete beginners and are designed to help novices start jogging regardless of age or ability.”

A member if the beginners group said: “The leaders were friendly and encouraging and I was quite surprised at how quickly I improved.”

Sessions start outside Nicholas Hawksmoor School at 9.15am on Mondays and from Towcester Centre for Leisure on Wednesdays at 6pm.